There are many benefits of Martial Arts

Our Classes in TaeKwonDo, Isshinryu, Brazilian Jiu-Jitsu and Kali

Provide mental and physical benefits for students

ranging in age from 4 years to 99 years (and older).

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Our classses are tailored to fit your needs and desires.

For the younger student we teach primarily TaeKwonDo the foundation of which is built on 5 tenets:

Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit

The training classes along with the tenets provide a framework for developing mental skills. These skills include better listening which allows them to focus on the task at hand. They also learn to work together as a team which translates into positive social interaction. They develop a higher self-esteem, improve confidence and self-control, they learn to respect others especially those in authority and they learn to make good decisions.

Their physical training provides physical fitness, improved coordination and motor skills, better posture and balance. Physical training increases confidence. A child that is not confident will not confront a bully verbally and this could lead to a physical conflict.

They are also trained in age appropriate self-defense techniques and Anti-Bullying.

For the older student (18 and older).

We offer several options for training, TaeKwonDo, Isshinryu, BJJ and Kali. It is best to have a conversation with one of our instructors to discuss what you want to get out of martial arts training and what you want to achieve.

Specializing in:

Tae Kwon Do
Isshinryu Karate
Kali
Brazilian Jiu-Jitsu
Self-Defense
Group Fitness
Group and Private Lessons
All Ages - All Ability Levels

 

Synergy is the creation of a whole that is greater than the simple sum of its parts. The term synergy comes from the Greek word συνεργία (synergia), meaning "working together".